Sleep

Sleep Support Protocol

Restore natural sleep patterns with evidence-based nutrients and herbs that support circadian rhythm and relaxation.

Duration: 4-6 weeks
Sleep Support Protocol

Who It's For

This protocol is ideal for those experiencing difficulty falling asleep, staying asleep, or waking feeling unrefreshed. It's designed for adults who want to improve sleep quality naturally.

Timeline

Most people notice improvements in sleep quality within 2-3 weeks. Full benefits typically develop over 4-6 weeks of consistent use.

How It Works

This protocol works by supporting your body's natural sleep-wake cycle through targeted nutrients that promote relaxation, regulate circadian rhythms, and address underlying factors that may interfere with quality rest.

What's Inside

Magnesium glycinate for muscle relaxation
Melatonin for circadian rhythm support
L-theanine for calm and relaxation
Adaptogenic herbs for stress-related sleep issues
Comprehensive sleep hygiene guide

Expected Benefits

Faster sleep onset
Deeper, more restful sleep
Improved sleep continuity
Better daytime energy and focus
Reduced sleep-related anxiety

What to Expect

You can expect improved sleep onset, more restful sleep, and better daytime energy. Individual results vary based on underlying factors.

Important: Not recommended for pregnant or nursing individuals without healthcare provider approval. Consult your doctor if you're taking blood thinners or have kidney disease.

Get This Protocol

Access this curated protocol through our Fullscript dispensary. All supplements are practitioner-grade quality and shipped directly to your door.

Not medical advice. Consult your healthcare provider before starting any new supplement protocol.